Are you surrounded by people yet feeling alone?

Are you surrounded by people yet feeling alone?

The feeling of loneliness signifies a need for change in order for a greater purpose to be fulfilled. It implies that you have outgrown your current circle or you are being called out to seek and walk into the unknown. Dr. Cindy N. Trimm quoted "Loneliness isn't the absence of people. Loneliness is the absence of purpose and when you find purpose the right people will come". I couldn't agree with her more.

Owning Your Personal Power

Owning Your Personal Power

Are you tolerating things that drain you? Maybe you allow people and circumstances to cause your emotions to shift like the wind… Is that happening to you? When you learn to master owning your personal power you begin to release things that stunt your growth. Releasing those things enable you to live an empowered life, learn to embody your truth and live authentically.

Let’s Talk About Depression: Why We Suffer in Silence

Let’s Talk About Depression: Why We Suffer in Silence

Depression... something people aren't open to discussing in the black community, but it's an issue we need to become more comfortable talking about. When we don't discuss this issue we are left to struggle in silence. Why we don't seek the help we need to conquer depression: Myths we believe. As a black woman I [...]